The Benefits of Chamomile Teaabsolutelyrelieved
Did you know that after water, tea is the most popular drink in the world? For centuries, tea has been a staple in many cultures around the world; but there is more to tea than just tradition, especially when it comes to chamomile infusions.
What is Chamomile Tea?
Chamomile is an herb that has long been used as a natural remedy for a wide range of health issues. Chamomile comes from the Asteraceae plant family, and it is usually consumed as a beverage by infusing its dried flowers into hot water.
Chamomile tea can be found in millions of homes across America, with many using it a caffeine-free alternative to green tea or coffee. Furthermore, chamomile has therapeutic properties that may help with common conditions like lack of sleep and digestive problems.
Benefits of Chamomile
A warm cup of chamomile tea is packed with benefits that may promote a healthy lifestyle and improved wellness. Here are seven of the most important benefits associated with chamomile tea:
May Induce Sleep
Chamomile contains apigenin, an essential antioxidant that interacts with your brain to promote sleep. Studies show that patients who consumed chamomile tea every day reported improved sleep quality when compared to those who did not take chamomile tea.
May Improve Digestive Health
Research suggest chamomile may have anti-inflammatory properties which can treat and prevent digestive problems. Studies show regular consumption of chamomile tea can protect against diarrhea, stomach ulcers, and nausea.
May Benefit Blood Sugar
The anti-inflammatory nature of chamomile tea may help protect the pancreas and improve functions associated with it, particularly insulin production. In one study, patients who consumed chamomile tea for eight weeks showed improved (lower) blood sugar levels than those who did not drink tea.
May Improve Heart Health
Research on the properties of chamomile shows that antioxidants found in the plant, especially flavones, have the potential to lower blood pressure and cholesterol levels. Studies also suggest chamomile may reduce the occurrence of some cardiovascular issues.
May Reduce Menstrual Pain
Thanks to its anti-inflammatory properties, chamomile tea may help with symptoms related to menstrual pain. Drinking chamomile tea during your menstrual cycle may help you deal with bloating, anxiety, sweating, lack of sleep, and mood swings. (1)
May Reduce Stress and Anxiety
One of the main reasons chamomile tea is so popular is because of its soothing effects, which may help with anxiety and stress. A warm cup of chamomile tea can calm the mind after a long day of work or relieve feelings anxiousness keeping you up at night.
May Complement Your Skin Care Routine
Topical application of chamomile tea on your skin can help reduce irritation and the appearance of dark spots or blemishes. Chamomile helps reduce inflammation of the pores and hair follicles, the leading cause of skin imperfections.
CBD Tea and Chamomile
How does CBD Tea with chamomile work?
Chamomile tea infused with CBD promotes wellness by supporting the endocannabinoid system. A healthy endocannabinoid system helps achieve internal balance, or homeostasis, by regulating various biological functions like sleep, mood, and appetite. The short and long term benefits of a healthy endocannabinoid system are invaluable, which is why thousands across the states are adding CBD products like Green Roads chamomile tea to their routines.
How do you drink CBD tea?
When it comes to using CBD infused beverages, there are no secrets or special tips. If you are a habitual tea drinker, integrating CBD into your routine may prove to be easier than you think by simply replacing regular tea with CBD tea. If you are more of a coffee aficionado, then Green Roads CBD-infused coffee is probably the best option for you. You can also choose to add both drinks to your busy schedule by starting your morning with an energizing cup of CBD coffee and ending your nights with a warm cup of relaxing chamomile tea.
Like the rest of the products in our collection, our chamomile CBD tea and coffee are made with high-quality CBD extracted from hemp. Additionally, all our products have been formulated by licensed pharmacists with 20 years of experience in the industry. All Green Roads CBD products have been tested by independent laboratories to ensure each batch meets the highest quality standards and complies with all industry regulations.
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